Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Sunday, March 11, 2018

Brain Bric A Brac

So you may have thought I fell of the face of the planet again.  Actually, I didn't, but I was very busy with the underbelly of real life that blogging friends don't really want/need to know about.  But, I'll fill you in anyway to explain my absence.

1. I got sick.  There's been all sorts of crud going around at work, so I'm considering myself fortunate that I only caught one bug.  It did force me to miss out on a girls' weekend with my Mastermind girls.  But, since I was puking, it was probably better they just went without me.

2. My parents got sick.  I think they had influenza, but I spent some time out there trying to keep their dog exercised and make sure they weren't dying.

3. My dad had a heart attack.  He's only 59.  He's in pretty good shape for a dude his age, and he and my mom eat pretty healthy, so it was definitely not expected.  They wanted to med flight him from here to a bigger hospital but the snow made that a no go, so he had to take a risky clot buster in the ER and then take an ambulance ride in a snowstorm, which thankfully worked with no side effects, and then spend a week or so in the hospital.  He had quadruple bypass but is home now and resting as much as he rests.

4. Work got crazy.  I've lost several nurses and CNAs in the last month, and a bunch of the high school CNAs are asking for reduced hours, which is making scheduling a nightmare.  We're due for the State's yearly inspection any day now, and I feel like there's not enough hours in the day.  Which has of course kicked my anxiety and stress back up.  I'm trying to eat better and take care of myself but sometimes my brain just won't shut down.

Constant resting work face.

5. So I did what any sane stressed person would do.  I signed up for the nursing assistant program.  It only takes a little over a month, and it'll be after work.  I'm sure my body will think I'm nuts by week two, but it will come in handy with my job and if I decide to go on to anything further in healthcare- med tech or nursing, I need to have taken the nursing assistant class.  While I don't have to be a CNA to be a HUC (which is what I am now- Health Unit Clerk) there's times it would be nice if I could help with residents more.  April is as good as month as any, and I'm already trying to think of a fun reward for me after it's all done.  My dad and I had planned a trip to Michigan's Upper Peninsula to watch the Copper Dog 150 dog sled race, but his heart attack happened the week before so that put the cabosh on that plan.

6. Goals are going okay.  February is always a hard month, but I'm already getting some stuff knocked out this month.  I played in my fabric stash this weekend and started some fun, new projects, and enjoyed just sitting among all my fabric and mixing prints and designs.




Wednesday, December 17, 2014

A Forced Slow Down and A Belated Musical Monday

So I've told you guys how work has been crazy, and there's been tons to do to get ready for Christmas, and if you could see my house right now, it looks like a bomb has strewn objects all over it in a random pattern with no logical order.  My sewing room is a disaster, there's weeks worth of tooth paste spit in my bathroom sink, dead plants in the window sill, and cat toys everywhere.

Do you ever feel like that?  That life is just spinning out of control and all you can do it hold on?  That's how it feels here.  I keep making lists and trying to get everything done, but it's just not happening.

Lake Superior- October 2014
I like this picture of lake, because it kind of looks like how I feel right now, waves of more stuff crashing in- stuff to do, places to go, work, everything piling on top of each other.

Then, early yesterday morning, I woke up with a stomach ache.  I chalked it up to eating ice cream right before I went to bed, but no such luck.  I'll spare you the details, but I was sick.  I called in to work about 9 am, and at the hospital, anytime you have diarrhea, vomiting, or similar gastroenteritis symptoms, you have to be off for three days.  I spent most of the day in bed or the bathroom.  I slept a lot, and then I finally felt like eating real food around 6 pm. 

I feel much better today.  I think sometimes your body just quits on you.  You're stressed, you're eating junky food, you don't take care of yourself, so your body just decides to hit reset for you.  This morning, I feel like I can get the house clean, finish wrapping presents, maybe even do some baking and get some blog posts wrote.

So, I guess what I'm saying is that sometimes, getting sick is really a blessing in disguise.  I feel more "with it" today than I have in weeks, and that feels great.  I'm craving a nice big salad, and I have two forced days off at home to get stuff back in order. 

And... I also have a belated selection for Musical Monday this week.  This song pretty much encapsulates how I'm feeling.


So, better late then ever to show up at Musical Monday, right?  Want to see what everyone else was listening to this week?  Head over to My So Called Chaos where the link up lives to see what everyone else is listening to.

Tuesday, October 29, 2013

Life is Hard

Earlier this month, I wrote about feeling tired and burned out.  And I know I can't be the only one who gets in ruts where it feels like life is making you haul a fifty pound weight around your neck while you're supposed to look composed and happy.

I've had the last four days off and it's given me some time to reflect.  I haven't done any crafting and only a little baking.  But, I've had four good days.  Saturday I went shopping with my mom.  My husband made me brunch Sunday and we spent the day together at home watching football (a favorite pastime of ours).  Yesterday, I had lunch and went shopping with one of my best friends and her little girl, and then today I met my husband for lunch.  It's been great and refreshing.  But tomorrow it's time to rejoin the real world.

And the real world is what is causing the most problems right now.  I found this quote on Jessica Swift's Facebook page and it seems appropriate.


I'd say I like myself most of the time, but I'm not sure if I like what I do anymore.  I'm a unit clerk at  hospital, which basically means you help out the nurses and aides with the paperwork and phone calls, and you just do what you can to make sure everything runs smooth.  I really like what I do.  There's a lot of teamwork that goes into it, and I feel like I'm helping people.  Plus, I get to spend a little time with patients and I like that.  I work the afternoon shift, and I really like having my mornings free.  Trust me, it's nice to not have to set an alarm clock and leisurely drink coffee while I check my email every morning.

But, no job is ever all pros.  There's some cons too.
  • I spend a lot of time alone.  Which is nice some days, but some days it can feel very lonely and isolating.  And I spend a lot of time talking to my two cats.  Which doesn't sound super healthy.
  •  I see my husband very little.  When I started this job, he worked as a sheriff deputy and his schedule was four days of working and four days off.  His hours were 11am to 11pm.  So, we got home around the same time.  We both worked some weekends and holidays.  It was okay.  Earlier this year, he made a job change and now he has weekends and holidays off and he works a traditional 8am to 4:30 schedule.  While I've never felt like we needed to spend every waking moment together, it's kind of depressing to realize that we have maybe 15 hours a week  where we are both home and awake. I literally could live in a city two or three hours away and only come home on weekends and we'd see each other more.  It's so easy to get into a relationship rut where the majority of our communication is to remind the other to get milk or haul the trash and recyclables out.  That's definitely not how I pictured married life. Nor how I want to spend my life.
  • I work at a small hospital, but we're the only hospital for about an hour in any direction, so we still have traumas and codes.  Usually we try to get them stabilized and send them on to one of the bigger hospitals.  I'm a clerk, so I my job in code situations is to record on the forms everything we're doing- what time the patient arrived, vitals, IVs started, drugs administered.  And after a while, you just start feeling calloused.  Everyone does their best to save the patient.  They know their jobs, their prepared, and ready.  But when a patient doesn't make it, you don't cry.  You clean up and go back to work and finish whatever you were doing before the code started.  You let the doctor and clergy deal with the family and you go about the rest of your day.  This is one of the things that bother me the most.  When those sad, Sarah McLachlin sound tracked ASPCA commercials come on, I get teary eyed, but when I watch someone's grandpa pass away after a heart attack, I don't feel anything.  I mean, there's a flicker of sadness, but you just wall yourself off.  Shouldn't I be more upset to see another human being's suffering than an animal in a tv commercial?
So, these are my three biggest hurdles right now.  I don't know how to overcome them, but I feel like something needs to be done.  For now, I'm going to try to be more in the moment.  Make a point to have productive mornings when I'm home alone.  Consciously spend more time with my husband when we are both home, instead of him in his office and me putzing on my computer.  And, be more in the moment.  I don't want to break down in a blubbering mess every time I'm in a code, but after it's done, take a moment to remember that this is someones family or friend.  And try to be more empathetic towards the patients and families I come into contact with.  I just need to keep reminding myself,
"Be kind, for everyone you meet is fighting a hard battle."
                                      -John Watson
This small town doesn't have a lot to offer in the way of jobs, so for now, I'll tough it out and see where life takes me.  I'll keep myself open to changes and opportunities and who knows where that will take me. 

So any advice?  What do you do when you feel like life is making your heart hard?