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A few weeks ago, I got an email from Quality Encapsulations asking me if I'd be interested in reviewing their
Omega 3 Fish Oil supplement. I'm usually skeptical about trying supplements. I have three that I do take regularly- one of which is a fish oil, always buying the same brand because they're brands I trust and I think the supplements work.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSN88yE3Gqwv1apcJHrgmWLR0jNoP-kTwSAcjo5AMVpNAFYboPS7ytUSCQKUtYS47ZAM7Za14Mcg5uj7o85TqbcjtGC-SKoBJF3Hb0TgI7SQBzVLH7-qoQxuQmBmoh52weMQEDi_z6NpQ/s320/Omega3.jpg) |
Quality Encapsulations |
But, I looked into their ingredients and process and I thought it looked promising. Omega 3 Fish Oils are great for mental health, skin, hair, your heart, and so much more. I've taken one for years. It's important to take a quality supplement though. You want a supplement made with pure ingredients. Since fish oils are made with fish, it's important to take one that is pure and not contaminated with mercury or other potentially harmful things.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2fbv_9RQqXcxbj-eJL2eWGc96fyMmoFIq7O1oISE6LN48K_s2DO6eRwfLewb7jQG8DblGR0QI9-JD3BEddgRecZt9Gy919oTNvLRnhF3H8rDg2qcUF9SPEHqaKvP4XyStqsiKhStKPKc/s320/001.JPG) |
Easy to swallow soft gels |
Quality Encapsulations uses pharmaceutical grade fish oils, they don't have a fishy aftertaste- which is a problem I've had with some brands in the past, and are non-GMO. It has 1,500mg total Omega 3s in two softgels, which is slightly more than my current brand.
So, if you are looking for a good
Omega 3, you should really take a look at Quality Encapsulations.
I received a bottle of Qualtiy Encapsulations' Omega 3 courtesy of Tomoson in exchange for an honest review of their product. All opinions are my own.
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